Download Recipe eBook
Name:

Email:


Visit our Online Stores for Allergy Sufferers

Insert a keyword by product or company



Filter our products by choosing your specific needs, then choose your pantry.

Amines
Casein Free/Low
Corn Free
Dairy free
Egg free
Fat Free/Low
Flour Free
Fructose Free
Gluten free
GMO Free
Grain Free
Halal
High Fibre
Kosher
Lactose Free / Low
Low Carbohydrate
Low Sodium
MSG Free
No Artificial Colours
No Artificial Flavours
Nut free
Organic
Peanut Free
Preservative free
Salicylate Free
Salicylate Free/Low
Salt Free
Seed Free
Sesame Free
Soy free
Sugar Free/Low
Tree Nut Free
Vegan
Vegetarian
Wheat free
Yeast free


Latest Additions

About Us 
Founder Kylie Hollonds

Welcome to “What Can I Eat” a concept I came up with in 2007 when the question my customers continued asking me finally sunk into my head.
I have seen the incidence of food allergies explode over the 15 years I have been involved in the industry and identified that there is a huge demand for customers looking to solve the never ending question of "what can I eat?” once a food allergy has been diagnosed and "where can I get it" 

If you are here I am guessing that you are like me and the other 1 in 20 Australians that are suffering from a food allergy or food intolerance and are now searching for food products and services that you can eat safely and enjoyably.  I was tired of being told what my family could not eat for their various food allergies such as gluten free, wheat free, sugar free, dairy free, yeast free and avoid  salicylates and amines to name a few.  Other dietary intolerances  on the rise include casein free (milk protein), corn free, egg free, soy free, preservative and colour free.





The challenge for you as a consumer is being able to find products to help you when they are scattered across the internet, health food shops, supermarkets and specialty shops.
Great News now “What Can I Eat” is  dedicated to sourcing and presenting to you the many wonderful food product alternatives that are on today`s market within Australia that you CAN EAT if you have specific dietary food allergies or intolernaces.

The solution the What Can I Eat team saw, was to provide an online Portal available 24/7, that was easy for  you to navigate.  A unique place where companies can showcase their products and services to a specifically targeted market  that  have food allergies or special dietary needs and are looking for alternatives today.


This unique site allows you to select the products and services from the various Pantries you are interested in following up as you browse.  Find out who is out there that suits your needs from the comfort of your own home 24/7.  The details will automatically save into your “My List”  feature where you can access and follow up at any time via your email.
Foods and services are clearly categorised into the appropriate pantries.
Choose your intolerances from the list and start your search now.




  • Stay up to date with new products listed on the site or "Food Industry Events" showcasing products that are suitable for you.





Feedback Form

We value your feedback. Tell us what you want and how I can help you and your family to find the products you need to support your diet today.

* Denotes a required field
First Name
Last Name
Phone
Email *
Please send us your feedback on our site: